Michael Nketsiah

Now you’re in your spirit – Louis CK

Louis CK on the need to embrace boredom and resist needing to be constantly distracted.More

Looking forward physically

After the age of 25, your body gradually starts to decline. By middle age, there is a noticeable drop in testosterone, muscle mass and strength. The goal of every determined man should be to slow down that decline as much as possible. Dan John wrote in brief about this in 2012: https://danjohn.net/2012/05/training-for-middle-age-and-beyond/More

The Remnants of Empire: Frankie Boyle

Self-Love & Compassion

“If your compassion doesn’t extend to yourself, it’s incomplete.”More

The Perfect Speech

“Michelle Obama’s speech at the 2016 Democratic National Convention. If I’ve ever seen a perfect speech—from the first word to last—that’s the one.” – Joel SchwartzbergMore

Too Soon Old, Too Late Smart: Gordon Livingston

our passage through life consists of an effort to get the maps in our heads to conform to the ground on which we walk.” “Much of our difficulty in developing and sustaining personal relationships resides in our failure to recognize, in ourselves as well as in others, those personality characteristics that make someone a poor…More

Religion for Atheists: Alain de Botton

“it must be possible to remain a committed atheist and nevertheless find religions sporadically useful, interesting and consoling – and be curious as to the possibilities of importing certain of their ideas and practices into the secular realm.” “we invented religions to serve two central needs which continue to this day and which secular society…More

Get to the Point!: Joel Schwartzberg

A point is a contention you can propose, argue, defend, illustrate, and prove. A point makes clear its value and its purpose. And to maximize impact, a point should be sold, not just shared or described. A surefire way to know if you have a real point—and successfully create one—is to apply a simple three-step…More

Algorithms to Live By: Brian Christian

Look-Then-Leap Rule: You set a predetermined amount of time for “looking”—that is, exploring your options, gathering data—in which you categorically don’t choose anyone, no matter how impressive. After that point, you enter the “leap” phase, prepared to instantly commit to anyone who outshines the best applicant you saw in the look phase. 37% Rule: look…More

The Conquest of Happiness: Bertrand Russell

I enjoy life; I might almost say that with every year that passes I enjoy it more This is due partly to having discovered what were the things that I most desired and having gradually acquired many of these things Partly it is due to having successfully dismissed certain objects of desire – such as…More